Alcohol causes significant health and social harm in Sweden and globally. While debates on low-level consumption persist, research shows its benefits are minimal compared to the risks. The impact of alcohol depends on the amount, drinking patterns, and duration of use.

People reduce or quit drinking due to policy changes, social norms, health concerns, or personal reasons like better well-being, sleep, or finances. Alcohol consumption is not fixed—people can and do change their habits.

This report highlights the benefits of reducing alcohol use for individuals and society. We examine evidence on improved health outcomes, large-scale reductions in consumption, and the most effective policies—showing that broad-based strategies, not just targeted interventions, have the greatest impact.